empowering physical and emotional wellness
wellness + art studio
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Yoga + Mobility
Integrating breath work (pranayama), mindfulness and movement (asana) to connect more deeply with oneself, explore/honor yogic traditions, relieve stress and improve mobility. I teach yoga + mobility with a open minded approach to honoring your own unique body, developing self awareness, confidence and self compassion. Private or small group sessions available. NEW on-demand classes coming soon!
Specializing in:
pre + postnatal yoga
mindfulness meditation
yoga + mobility for all bodies
yin yoga
Ashtanga + Iyengar inspired yoga
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Massage Therapy
Professional therapeutic muscular therapy/massage. Custom tailored sessions use multiple modalities, rhythmic deep tissue work, joint mobilization, trigger point, stretching, postural assessment and self care instruction to best suit individual goals. Specializing in:
Orthopedic and Injury Work, post-op orthopedic recovery, IASTM
Deep Tissue
athletes/active individuals/sports massage
Myofascial Release Massage
Swedish/ Therapeutic Relaxation
Pre + postnatal Massage
Peri + Menopause wellness
Thai Yoga Massage
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Art Studio
Private art making studio, working primarily in 2D + 3D mixed media collage, printmaking, small sculpture and alternative photo processes.
Stay tuned for upcoming open studios, shows and markets for 2026/2027.
women, nonbinary + gender non-conforming centered space
Cultivating a cooperative, open, creative and safe space for empowering physical and emotional wellness. Self care and creativity in all forms is integral to the wellbeing of our collective communities and should be accessible to all.
What clients are saying…
Our two locations
Wilmington, VT
Professional wellness space + private art studio. The studio offers therapeutic muscular therapy/massage, private and small group yoga + mobility classes. Accepting new clients. The Wilmington, VT studio is accessible with an elevator.
Fridays + Saturdays
1 School Street, Wilmington, VT 05363
Lexington, MA
The Lexington office offers therapeutic muscular therapy/massage and private online yoga sessions. Accepting new clients.
Please note that the Lexington building is not ADA accessible (no elevator) and has approximately 15 stairs up from the front street level door. If you use a mobility aid and need assistance, please call or text ahead of your session.
Monday - Thursday
109 Massachusetts Ave, Lexington, MA 02420
meet Mo
Hello, I’m Maureen (Mo)! she/they
I practice therapeutic muscular therapy/massage and yoga in private practice in Lexington, MA and Wilmington, VT. In addition to being a bodyworker + yoga teacher, I have a BFA in sculpture from MassArt and work primarily in mixed media collage, printmaking, small sculpture and alternative photo processes.
Book an Appointment
Now accepting new clients for pre + postnatal massage, women, nonbinary and gender non-conforming people at both locations.
* if you do not meet one of the above descriptions but are still interested in working together, reach out and let’s talk!
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NEW clients must book a 75 min First Time Client appointment and fill out the intake form attached to your confirmation email.
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Existing clients welcome to book your sessions.
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All cleaning, disinfection, air filtration and ventilation practices will remain in place with thorough disinfection between each session and open window/fan ventilation between each client.
Please practice safe protocols for coughing, sneezing and blowing nose in the office space by using tissues provided to catch any respiratory droplets. Dispose of tissues in the trash receptacle and use hand sanitizer liberally.
Please practice hand hygiene in the building with the hand sanitizer provided or by hand washing in the restroom.
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If you need to reschedule for ANY signs of illness or covid exposure, I understand and appreciate your care. I request for you to contact me as soon as possible to reschedule. To further support you, there will be no charges for illness cancellations.
If you need to cancel your appointment within 24 hours for reasons other than illness or emergency or are a no-show you will be asked to pay for the full session.
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Please reach out to me for sliding scale options (payment plans, discounts, pay what you can and coupon codes) for my services.
I welcome every person to experience bodywork, yoga and wellness practices for physical, emotional, spiritual health, education, and empowerment for themselves and the greater community. I believe that each community member should have equal access to wellness and healthcare.
I celebrate and welcome the diverse visible and invisible qualities of all people, including race, gender, age, body shape/size, sexuality, socioeconomic status, ability, religion, national origin, gender identity, and other identities.
I strive to include diversity, equity, and inclusion practices in my daily work and as a small business owner and community member.
An environment of inclusion requires owning the ways that power and privilege affect our behaviors; communities of color, indigenous communities, and low-income communities have historically been and currently are left out of or experienced limited access to wellness spaces. Increasing access to these (and many other) disproportionately impacted communities is part of my ongoing internal and external goals. This will require deep reflection and commitment to evolve and grow.
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In my practice, I firmly adhere to the Principles and Rules of Ethics set forth by the AMTA.
Principles of Ethics
The Principles of Ethics form the first part of the Code of Ethics. They are aspirational and inspirational model standards of exemplary professional conduct for all members of the association. These Principles should not be regarded as limitations or restrictions, but as goals for which members should constantly strive.
Massage therapists/practitioners shall:
Demonstrate commitment to provide the highest quality massage therapy/bodywork to those who seek their professional service.
Acknowledge the inherent worth and individuality of each person by not discriminating or behaving in any prejudicial manner with clients and/or colleagues.
Demonstrate professional excellence through regular self-assessment of strengths, limitations and effectiveness by continued education and training.
Acknowledge the confidential nature of the professional relationship with clients and respect each client’s right to privacy within the constraints of the law.
Project a professional image and uphold the highest standards of professionalism.
Accept responsibility to do no harm to the physical, mental and emotional well-being of self, clients and associates.
Rules of Ethics
The Rules of Ethics are mandatory and direct specific standards of minimally acceptable professional conduct for all members of the association. The Rules of Ethics are enforceable for all association members, and any members who violate this Code shall be subject to disciplinary action.
Massage therapists/practitioners shall:
Conduct all business and professional activities within their scope of practice and all applicable legal and regulatory requirements.
Refrain from engaging in any sexual conduct or sexual activities involving their clients in the course of a massage therapy session.
Be truthful in advertising and marketing, and refrain from misrepresenting his or her services, charges for services, credentials, training, experience, ability or results.
Refrain from using AMTA membership, including the AMTA name, logo or other intellectual property, or the member’s position, in any way that is unauthorized, improper or misleading.
Refrain from engaging in any activity which would violate confidentiality commitments and/or proprietary rights of AMTA or any other person or organization.
Connect with me
Interested in working together? Fill out some info and I will be in touch shortly!